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How you eat, sleep, think, and feel can all influence your progress toward your physical therapy goals. That’s why 360 Physical Therapy has teamed up with Vori Health—an award-winning medical practice specializing in holistic muscle and joint care—to support healthy weight loss.

If you are among the one out of every two persons aged 18 and older who struggle with achy muscles, stiff joints or other forms of musculoskeletal pain, you know as well as we do that pain can be complicated and different from one day to the next.

Written by: Ashley Wold, DPT, CAFS I participated in a workout class and overheard two women talking to each other about leaking urine during the jumping jack warm-up. They laughed

“I can’t hike anymore because of my arthritis.” “I can’t bike anymore because of my arthritis.” “My arthritis is so bad I can’t play with my grandkids.” These are all

Over the past several years there has been an insurgence in a treatment technique that is foreign to many patients across the country – dry needling. As a physical therapist

If you are wondering when it might be ok to get back on 2 wheels after having a baby, here are some guidelines and recommendations for you, remembering that every

I can’t hike because my foot hurts. I can’t ride my bike anymore because my back hurts. I had to stop playing basketball because my knee hurts. I had to stop playing tennis because my elbow hurts. I’m just getting old.” Sound familiar? Pain has forced you to give up doing what you love! 33