Leaking Urine - It is not the norm! October 12, 2021 by Ashley Wold, DPT, CAFS Written by: Ashley Wold, DPT, CAFS I participated in a workout class and overheard two women talking to each other about leaking urine during the jumping jack warm-up. They laughed Read More about Leaking Urine - It is not the norm! Living with Arthritis: Move More or Move Less October 12, 2021 by Shelli Stevenson PT, DPT “I can’t hike anymore because of my arthritis.” “I can’t bike anymore because of my arthritis.” “My arthritis is so bad I can’t play with my grandkids.” These are all Read More about Living with Arthritis: Move More or Move Less What's this dry needling I keep hearing about? October 12, 2021 by Dade Smith, DPT Over the past several years there has been an insurgence in a treatment technique that is foreign to many patients across the country – dry needling. As a physical therapist Read More about What's this dry needling I keep hearing about? Getting Back on the Bike as a New Mom October 12, 2021 by Shelli Stevenson PT, DPT If you are wondering when it might be ok to get back on 2 wheels after having a baby, here are some guidelines and recommendations for you, remembering that every Read More about Getting Back on the Bike as a New Mom Physical Therapy Should Be Your First Choice for Movement-Related Pain August 03, 2021 by Shelli Stevenson PT, DPT I can’t hike because my foot hurts. I can’t ride my bike anymore because my back hurts. I had to stop playing basketball because my knee hurts. I had to stop playing tennis because my elbow hurts. I’m just getting old.” Sound familiar? Pain has forced you to give up doing what you love! 33 Read More about Physical Therapy Should Be Your First Choice for Movement-Related Pain
Leaking Urine - It is not the norm! October 12, 2021 by Ashley Wold, DPT, CAFS Written by: Ashley Wold, DPT, CAFS I participated in a workout class and overheard two women talking to each other about leaking urine during the jumping jack warm-up. They laughed Read More about Leaking Urine - It is not the norm!
Living with Arthritis: Move More or Move Less October 12, 2021 by Shelli Stevenson PT, DPT “I can’t hike anymore because of my arthritis.” “I can’t bike anymore because of my arthritis.” “My arthritis is so bad I can’t play with my grandkids.” These are all Read More about Living with Arthritis: Move More or Move Less
What's this dry needling I keep hearing about? October 12, 2021 by Dade Smith, DPT Over the past several years there has been an insurgence in a treatment technique that is foreign to many patients across the country – dry needling. As a physical therapist Read More about What's this dry needling I keep hearing about?
Getting Back on the Bike as a New Mom October 12, 2021 by Shelli Stevenson PT, DPT If you are wondering when it might be ok to get back on 2 wheels after having a baby, here are some guidelines and recommendations for you, remembering that every Read More about Getting Back on the Bike as a New Mom
Physical Therapy Should Be Your First Choice for Movement-Related Pain August 03, 2021 by Shelli Stevenson PT, DPT I can’t hike because my foot hurts. I can’t ride my bike anymore because my back hurts. I had to stop playing basketball because my knee hurts. I had to stop playing tennis because my elbow hurts. I’m just getting old.” Sound familiar? Pain has forced you to give up doing what you love! 33 Read More about Physical Therapy Should Be Your First Choice for Movement-Related Pain